Our Mission: To enhance the physical, mental, and emotional health and well-being of all who enter our doors.

In the United States, there are approximately 400,000 people diagnosed with multiple sclerosis. Over 2.5 million have been diagnosed with the disease world-wide.

In September, 2003, Fast Forward began offering a supervised fitness program designed to address the needs of those with multiple sclerosis. The program is meant to be an option for those who have completed their required physical therapy and who wish to continue with a long-term program that addresses their unique needs.

The program is built to assist in those areas that all with multiple sclerosis share: loss of strength, balance, coordination and mobility. The program is tailored to meet the needs of those with varying disabilities. Small group and individual training is offered.

Individualized programs are available to ensure your unique fitness objectives are met. Conditioning programs for athletes , fitness programs for home-schooled children, and adult classes are also available at Fast Forward.

The environment is non-intimidating, and the staff is experienced in working with the disease. Our goal is to provide a comfortable and safe atmosphere for those attending the classes. 115 people afflicted with multiple sclerosis have attended the program to date. Each month 50-60 attend the exercise sessions either 2 or 3 times a week.

The program, although exercise based, has developed into a non-published support group for those that attend the workouts. All participants share a common bond, that being multiple sclerosis. Multiple sclerosis can take you on somewhat of a roller coaster ride. There are the high points where the symptoms of the disease are less severe. Other times, the symptoms of the disease are extreme, which can affect your mental and emotional well being. Sharing both high and low points with others is extremely therapeutic.

Meet the Trainers

Daryl Kucera has been designated a Certified Personal Trainer by the International Fitness Professionals Association. He is the founder and owner of Fast Forward, a local fitness facility. Daryl was diagnosed with multiple sclerosis in 2001, and can personally attest to the need for physical fitness to combat the potentially damaging effects of the condition.

Daryl was the recipient of the 2004 Advocate of the Year, presented by the Multiple Sclerosis Society.

Jeanna Vogel graduated from the University of Nebraska Kearney in 2007, with a Bachelors degree in Exercise Science Management.  She interned with Fast Forward from January 2007 to April 2007 before becoming part of the Fast Forward staff.  During that time she developed and implemented a yoga/Pilates class for those with Multiple Sclerosis.

Ryan Fanders graduated from the Midwest School of Massage in 2004.  He is licensedin the state of Nebraska through the National Certification Board of Therapeutic Massage and Bodywork Council.  Ryan was the Reader's Recommended Choice for Omaha's Best Massage Therapist in 2005.

Our Partners

“Fast Forward would like to thank our partners”

Nebraska Multiple Sclerosis Society