Moving MS Forward Through Fitness
Taking Control of Multiple Sclerosis, Taking Control of Your Life
In the United States, there are 400,000 people diagnosed with multiple sclerosis. Fast Forward provides a supervised exercise and fitness treatment plan designed to address the specific needs of those living with multiple sclerosis.
By focusing on the recovery of strength, balance, coordination, and mobility, we assist individuals in regaining control over their life and their treatment of multiple sclerosis.
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A Heartfelt Thank You to all Members
of Fast Forward! Congratulations and Thank You The Fast Forward team raised $3745.00 for the 2007 MS Walk. 60 members and their families and friends gave of their time and legs/wheels to help in the quest to find a cure for MS.
Thank you for your Hard Work and Dedication...
"Sioux City Begins MS Fitness Program"
Under the guidance of Janet Lamoges, CNOS MS nurse practioner, approximately 10-12 clients began a fitness program dedicated to helping those with MS.
The program began May 1st, and is going well even through the hot, humid summer. I'd like to thank Janet and those attending the classes for their hard work in making the program successful.
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From left: Daryl Kucera, Kim Kozelichki, Teri Garr, Pattie Kucera, Vita Coffey Seated: Jim Dake Welcome
Fast Forward offers the latest research on exercise and multiple sclerosis along with supervised instruction from a Certified Personal Trainer.
Daryl Kucera, the founder and owner of Fast Forward, was diagnosed with multiple sclerosis in 2001. He can personally attest to the need for physical fitness to combat the potentially damaging effects of the condition. Daryl was the 2004 Multiple Sclerosis Society Advocate of the Year.
Research
Research has shown that physical activity and exercise is good for everyone. But if you have a disability, an increase in physical activity can promote improved balance and gait, increased energy and mobility, reduced stress and depression and help with weight control.
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