Moving MS Forward Through Fitness

Taking Control of Multiple Sclerosis, Taking Control of Your Life

In the United States, there are 400,000 people diagnosed with multiple sclerosis. Fast Forward provides a supervised exercise and fitness treatment plan designed to address the specific needs of those living with multiple sclerosis.

By focusing on the recovery of strength, balance, coordination, and mobility, we assist individuals in regaining control over their life and their treatment of multiple sclerosis.

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A Heartfelt Thank You to all Members
of Fast Forward!

 

 

Congratulations and Thank You

The Fast Forward team raised $6400.00 for the 2009 MS Walk.  60 members and their families and friends gave of their time and legs/wheels to help in the quest to find a cure for MS.  




Thank you for your Hard Work and Dedication...


"Fast Forward announces Power Forward athletics"

Fast Forward is privileged to partner with the National Multiple Sclerosis Society to debut Power Forward Athletics. Power Forward's joint mission is demonstrated via events such as athletic competitions, education and awareness curriculums, and quality of life enrichment programs. 

Power Forward Youth Baseball will begin play in spring, 2010!
From left: Daryl Kucera, Kim Kozelichki, Teri Garr, Pattie Kucera, Vita Coffey Seated: Jim Dake
From left: Daryl Kucera, Kim Kozelichki, Teri Garr, Pattie Kucera, Vita Coffey Seated: Jim Dake

Welcome

Fast Forward offers the latest research on exercise and multiple sclerosis along with supervised instruction from a Certified Personal Trainer.

Daryl Kucera, the founder and owner of Fast Forward, was diagnosed with multiple sclerosis in 2001. He can personally attest to the need for physical fitness to combat the potentially damaging effects of the condition. Daryl was the 2004 Multiple Sclerosis Society Advocate of the Year.

Research

Research has shown that physical activity and exercise is good for everyone. But if you have a disability, an increase in physical activity can promote improved balance and gait, increased energy and mobility, reduced stress and depression and help with weight control.