Welcome to MSforward!
Thank you for visiting our website!
"There are no strangers here; only friends you haven't met yet."
Irish Poet Wm Butler Yeats
At MSforward, we believe individual wellness is best achieved collaboratively. We have developed post-therapy, in-gym strength and 'live' Tele-Fitness wellness programs to do just that.
All classes are led by experienced professionals in Omaha, NE, with a deep understanding of the specific needs of individuals with physical challenges yet assists with the individual's psychological, social, emotional, spiritual, and mental challenges, too. See the About Us - Research tabs documenting the benefits of exercise.
Tele-Fitness is a unique series of interactive fitness and wellness programs, delivered using industry-leading video conferencing software and designed specifically for people living with neurological challenges.
Resistive strength training for all individuals predominately with physical challenges from chronic conditions, spinal injury, or elderly for post-therapy wellness.
M-F 10a, 11a; M/Th 5:15pm
Pricing per month:
2x/wk - $45
3x/wk - $54
4x/unlimited - $64
Next steps: Select 'sign up' button above and follow prompts; select 'login' button above and follow view membership/class selections for payment options.
Every Tele-Fitness class was developed to maximize communication between instructor and student to deliver a more enjoyable and more effective online and 'live' experience, no pre-recorded videos.
Pricing: $25/month unlimited Tele
Strength - M-F 9am
Adaptive Yoga - Tue/Thu 10am
Next steps: Select 'sign up' button above and follow prompts; select 'login' button above and follow view membership selections for tele payment option.
Madison is extremely passionate about anatomy and begins each class with a short lesson on that day’s theme. She enjoys challenging participants and introducing them to things they have never tried before. But most importantly, she hopes to provide a space where people can truly relax, and can leave class more rested than when they arrived and feeling better physically, mentally, and spiritually.
Yoga, pranayama, meditation. In-person and online. Group classes and private sessions.